Benefits OF Music

The influential reach of Music is surprising considering that researchers think that music may have healing capacity, especially during stressful and weak situations. Neuroscientists have discovered that listening to music stimulates a rise of dopamine that can make us feel good. Listening to music influences the human mind overall.

Music is a routine and is like air, present everywhere. Whenever an emotion overcomes you, music comes to your rescue and makes you feel better. Music Therapy is underrated, it can help you heal in a continuous process. Music seems to influence our health and wellbeing hence healing us in the process.

5 ways in which music can help you heal:

1. Music reduces stress and anxiety:
   Research has shown that listening to music with a slow tempo or instrumentation can put people at ease and calm them down even during highly stressful or painful events.
   2.Music helps us to exercise:
   Many of us like to listen to different kinds of music while working out. Music helps us to concentrate on exercise hence distracting us from looking at the watch again and again. Upbeat music is recommended while exercising to increase oxygen intake.

You can check out more exciting information about music below:

https://opensees.berkeley.edu/community/memberlist.php?mode=viewprofile&u=330889
https://charlievibes.puzl.com/
https://algorithmia.com/organizations/charlie_vibes
https://active.popsugar.com/@Charlievibes/profile
https://draft.blogger.com/profile/06959142606035953626
https://debats.bordeaux.fr/profile/charlievibes
https://www.cheaperseeker.com/u/charlievibes
https://www.quia.com/profiles/charley131
https://profile.hatena.ne.jp/charlievibes/profile
https://www.justgiving.com/fundraising/charlievibes
https://participa.gencat.cat/profiles/charlievibes/timeline
https://actionnetwork.org/users/charlie-vibes/profile
https://account.archdaily.com/us/users/profile
https://forum.ventrilo.com/member.php?u=750562
https://amara.org/en/profiles/account/
https://cycling74.com/author/60f5db21a87778412f9b3044
https://www.fbioyf.unr.edu.ar/evirtual/user/profile.php?id=80755
https://ello.co/charlievibes01
http://photozou.jp/user/top/3286599
https://www.autocar.co.uk/user
https://www.hashatit.com/dashboard
https://buzzon.khaleejtimes.com/author/charlievibes/
https://community.cbr.com/member.php?151390-charlievibes
https://seedandspark.com/user/charlievibes
https://blog.storymirror.com/read/uwoqorky/about-charlievibes
http://charlievibes.idea.informer.com/
https://informationweek.com/profile.asp
https://social.msdn.microsoft.com/Profile/Charlievibes
https://answers.microsoft.com/en-us/profile/c5692a76-47d4-45d4-8cf0-0cea13d2c08e
https://www.longisland.com/profile/charlievibes
https://profiles.wordpress.org/charlievibes/
https://buddypress.org/members/charlievibes/profile/
https://spie.org/profile/charlievibes.media-4339523
https://communities.bentley.com/members/0872f873_2d00_094c_2d00_4003_2d00_9b1d_2d00_68fa3d467621
https://challenges.openideo.com/servlet/hype/IMT?userAction=Browse&templateName=&documentId=25d13ce4c986b22b11ca41b259aede76
http://www.jenka.bloggportalen.se/BlogPortal/view/BlogDetails?id=196694
https://peatix.com/user/9306674/view
https://topsitenet.com/profile/charlievibes/624713/
https://www.find-us-here.com/businesses/Charlievibes-Seattle-Washington-USA/33421230/
https://www.apsense.com/user/charlievibes/contactinfo
https://articles.abilogic.com/512192/ways-music-help-heal.html
https://visual.ly/users/charlievibesmedia/portfolio
http://uid.me/charlie_vibes#
https://www.storeboard.com/charlievibes1
https://www.storeboard.com/blogs/arts/effects-of-music-on-our-heath/5010266
https://500px.com/charlievibes
https://charlievibes-76.webselfsite.net/
https://dailygram.com/index.php/blog/960894/music-and-its-health-effects/
https://dailygram.com/index.php/profile-401509
https://www.heatbud.com/charlievibesmedia
https://hearthis.at/charlievibes/
https://globalcatalog.com/charlievibes.ng
https://www.instantencore.com/work/links.aspx?work=5018584
https://www.callupcontact.com/b/businessprofile/Charlie_Vibes/7808926
https://linktr.ee/charlievibes
https://www.bloglovin.com/@charlievibes/music-its-health-treat-9275373
http://clashofclansbuilder.com/forums/thread/382981
http://clashofclansbuilder.com/users/charlievibes1
https://www.theuntz.com/artists/chalievibes1
https://imgur.com/user/charlievibes01/about
https://imgur.com/gallery/GT9B1mf
https://www.thesimsresource.com/members/charlievibes
https://www.chordie.com/forum/profile.php?id=1170594
https://geometroforum.com/memberlist.php?mode=viewprofile&u=33910
https://www.linkcentre.com/profile/charlievibes/
https://www.buzzsprout.com/1838886/episodes/9055100
https://www.buzzsprout.com/1838886
https://www.ulule.com/charlievibes/
https://www.codecademy.com/profiles/charlievibes
https://www.goodnewsnetwork.org/my-account/
https://findery.com/charlievibes
https://hub.docker.com/u/charlievibes
https://triberr.com/charlievibes
https://zeef.com/profile/charlie.vibes
https://ko-fi.com/post/Music-and-Health-Points-A0A35VDWZ
https://www.bkconnection.com/profile
https://forum.cs-cart.com/user/154068-charlievibes/
https://forum.zenstudios.com/member.php?3505768-charlievibes
https://www.infragistics.com/community/members/4db9ff15d893b79208ee52670d9c346adf6d84b5
https://charlievibes.dreamwidth.org/profile
https://www.vingle.net/posts/3932147
https://www.wibki.com/charlievibes
https://www.funadvice.com/charlievibes
https://www.diigo.com/user/chharlievibes
https://www.ultimate-guitar.com/u/deewhydy253
http://id.kaywa.com/charlievibes
https://shoutengine.com/profile/deewhydy253/
http://www.remotecentral.com/cgi-bin/forums/members/viewprofile.cgi?f6w16w
https://www.wahm.com/forum/members/261252-charlievibe
https://www.bitsdujour.com/profiles/N1BKYi
https://www.turnkeylinux.org/user/1585212
https://profiles.delphiforums.com/n/pfx/profile.aspx?webtag=dfpprofile000&userId=1891124528
https://slides.com/charlievibes
https://pbase.com/profile
https://charlievibes1.dreamwidth.org/profile
https://www.producthunt.com/@charlievibes
https://www.minecraftforum.net/members/charlievibes
https://www.pearltrees.com/charlievibes
https://www.intensedebate.com/people/charlievibes1
https://www.ranker.com/writer/charlievibes
https://www.kiva.org/lender/charlie9172
https://forums.steinberg.net/t/sa-best-music-website/740899
https://www.lifeofpix.com/photographers/charlievibes/
https://coub.com/charlievibes
https://www.articleted.com/article/430837/115338/Music-as-a-perfect-therapy
https://www.mapleprimes.com/posts/215686-About-Charlievibes-Best-South-African-Music-Site?sp=215686
https://www.wikidot.com/user:info/charlievibes
https://issuu.com/charlievibes
https://myanimelist.net/profile/mrcharlievibes
https://speakerdeck.com/mrcharlievibes
https://www.kiva.org/team/charlievibes
http://www.pokerinside.com/profiles/view/447160
https://soundcloud.com/user-468563456
https://30seconds.com/Charlievibes/
https://app.vagrantup.com/charlievibes
https://1businessworld.com/company/charlievibes/
https://www.webtalk.co/charlie.vibes
https://artmight.com/user/profile/267067
https://forums.iis.net/members/Charlievibes.aspx
https://www.kdpcommunity.com/s/profile/0052T00000DEo7S?language=en_US
https://public.tableau.com/app/profile/charlievibes
https://blip.fm/charlievibes
https://www.myvidster.com/profile/Mrcharlievibes
https://www.myvidster.com/user/home.php
https://charlievibes.gumroad.com/p/importance-of-music
https://www.popsugar.com/profile/Charlievibes
https://www.instapaper.com/u
https://www.usgbc.org/account/profile/personal
https://www.bonanza.com/users/50453462/profile
https://www.myminifactory.com/users/Charlievibes
https://expo.dev/@charlievibes